Spending hours on end sitting in an uncomfortable office chair can cause lower back problems, if you do not have a proper fitting, high quality office chair.
Choosing an office chair is a big decision, as most people spend a large part of the day sitting in it. Sitting for long periods of time puts pressure on your spine. Fortunately, the right office chair eliminates pressure and provides comfort. To ensure that a chair is healthy for your body, there are several [...]
Do You Sit Most Of The Day At Work – or Slouch, Lean, Hunch Over, Lay Down…? Mobile phones, laptops, iPads & tablets have changed the way we work – even the way we sit. Some people lean back, slouch, or hunch over. Some office workers don’t even sit down at a desk all. Does [...]