People often overlook the importance of having a high quality, comfortable office chair, and, as a result, many people suffer from serious aches and pains that can be related to their (lack of) posture. Who is responsible for this? No one, other than the very office chair that you’re sitting in right now. When sitting in an uncomfortable chair every day, you are never going to receive the relief that you desire. So, throw out the bad and finally enjoy the advantages of having a comfortable office chair. It’s a proactive approach that can eliminate problems and improve them if they have already begun from another style of chair.
Consider The Height
The height of your office chair should be considered for your specific proportions as well. The height at the back of your chair should be high enough to support your entire back when you are pressed up against it – which is the proper way to sit. Some office chairs can be adjusted to fit your required level. In addition, your arms should be arched at a 90 degree angle when your hands are placed on the desk.
High Is Better Than Low
With that said, a high back chair is often better than one that is too low because it distributes the weight more evenly. It is best to support your upper back, as well as your lower lumbar area. This will increase the support for your spine. You can go even higher and get a chair that supports your neck and a headrest that supports …you guessed it.
Get Enough Cushion
Cushions are vital for comfort. They should add enough plush for your butt while also cushioning your lower back. You shouldn’t have to try to have the cushioning against your back. It should happen naturally with the correct office chair. The cushions should also be firm enough to keep you still.
Consider the Purpose
There are a variety of purposes and tasks for office chairs. You might need one that allows you to move across your office quickly without standing up, or one that allows you to lay back. You may need a chair that is made for sitting 24 hours per day for different shift workers, or one that provides comfort and style but also holds overweight individuals. Determine what you need from your office chair prior to choosing one.
Explore the Selection
Since there are so many different options for office chairs, explore your options. There are a variety of materials, gadgets, adjustments and styles, and all come at different price points. You may not know exactly what you’re looking for, but once you find that perfect chair, you’ll know.
It is extremely easy to overlook the discomfort of your chair, or the aches and pains that you experience when sitting at your desk. However, those problems will only continue to get worse, and you have a solution that will start to fix any problems almost immediately. This is something that should be considered, especially if you spend the majority of your time sitting in an office chair, whether it is in a conference room or at a desk. Placing importance on these small elements will significantly enhance the quality of office chair that you purchase.