The average office worker sits for roughly 10 hours a day, making them susceptible to injuries affecting the muscles, tendons, nerves, spine and more. A worker who doesn’t take regular breaks to stretch, for instance, may experience lower back pain at the end of his or her shift – a tell-tale sign of office syndrome.
Office chairs play an important role in the modern-day workplace. While most people are familiar with their purpose and function, there are probably some things you don’t know about them that may surprise you.
Designing a functional and efficient office isn’t always easy. Whether you’re designing an office from scratch or redesigning an existing layout, you should follow this recipe for an ergonomically designed workplace.