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How to Prevent Back Pain When Working in an Office

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Jun 182020
 
How to Prevent Back Pain When Working in an Office

Back pain isn’t exclusive to blue-collar workers with physically laborious jobs. If you work in an office, you’ll probably spend a large portion of your time sitting, which can take a toll on your spinal column and its supporting tissues. Many people assume that sitting is good for their back, but this is not necessarily true.

 Posted by Mike Harley at 10:32 am  Office Life, Office Productivity

12 Bad Habits That Can Kill Your Productivity in the Office

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Jan 312020
 
12 Bad Habits That Can Kill Your Productivity in the Office

When working in an office, you should focus on maximizing your productivity. Just because you work for eight hours a day doesn’t necessarily mean that you are productive for all eight hours. According to research cited by Inc.com, the average office worker is only productive for about three hours a day.

 Posted by Mike Harley at 11:37 am  Office Productivity

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